Yoga with Betsy Bea
Teaching in the Vinyasa tradition, I offer private one-on-one consultations that target your personal needs, as well as Duet Sessions with your bestie where the two of you can practise for the price of one. Private consultations can occur online via the Zoom platform or we can meet at a park. Apart from private consultations, I teach Chair Yoga at local retirement villages and Vinyasa Flow at the Sydney Buddhist Centre in Newtown as well as Fitness First in Maroubra. From time to time I offer targeted and insightful workshops or pop-up classes so check back on my website to be informed of future offerings.
Duet Session at the Beach Duet Session at the Beach
As a beginner, I found Betsy’s classes challenging but achievable. Betsy created a calm environment that made me feel comfortable. I was able to ask questions and I appreciated it when Betsy adjusted my alignment to ensure I was doing the poses correctly. I would highly recommend Betsy’s yoga classes!
As a complete novice, I was a bit unsure if yoga was going to be for me. However, Betsy was friendly, informative and knowledgeable. I loved every second and her sessions really made me feel better physically and mentally. I can’t wait to continue my Yoga journey.