Yoga with Betsy Bea
Teaching in the Vinyasa tradition, I offer 8-week Beginner's Workshops, private one-on-one consultations that target your personal needs, as well as Duet Sessions with your bestie where the two of you can practise for the price of one. In addition, I teach Chair Yoga at local retirement villages and Vinyasa Flow at the Sydney Buddhist Centre in Newtown. From time to time I offer targeted and insightful workshops or pop-up classes so check back on my website to be informed of future offerings.
As a beginner, I found Betsy's classes challenging but achievable. Betsy created a calm environment that made me feel comfortable. I was able to ask questions and I appreciated it when Betsy adjusted my alignment to ensure I was doing the poses correctly. I would highly recommend Betsy's yoga classes!
As a complete novice, I was a bit unsure if yoga was going to be for me. However, Betsy was friendly, informative and knowledgeable. I loved every second and her sessions really made me feel better physically and mentally. I can't wait to continue my Yoga journey.