Revel in Motion

A Life Revelling in the Full Range of Motion

  • Home
  • About
  • Blog
  • Books
  • Offerings
  • Contact

Arizona, Here I Come!

January 10, 2019 by yogareveller

Arizona_Here_I_Come

www.pixaby.com


Just two days to go until I head off to Tucson, Arizona for a seven-day Yoga retreat under the desert sky. For months I had debated whether or not to attend since I had just done some Yoga teacher training with the Lotus Flow founder Jasmine Tarkeshi back in August. Here’s my blog post about that training. Finally, in mid-December I decided to sign up for the LifeForce Yoga retreat in Tucson and I can’t wait!

LifeForce Yoga was founded by Amy Weintraub who wrote the book, Yoga for Depression. Her practices are primarily evidence-based and it is intentionally designed to work with and manage mood. Those of us attending the retreat will learn how to enhance our current Yoga classes we offer with Pranayama breathing techniques, meditation and imagery to regulate emotions and mood.

Be sure to revisit my blog over the next couple of weeks to get the rundown on this incredible Yoga teacher training. I’m ready for the journey!

Posted in: LifeForce Yoga, Workshops, Yoga Tagged: yoga for depression

Connect with Me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Archives

  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018

Copyright © 2023 Revel in Motion.

Family WordPress Theme by themehall.com

Revel in MotionBook a Class