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A Life Revelling in the Full Range of Motion

Month: June 2020

Your Hormones on Yoga: The Thymus

June 25, 2020 by yogareveller Leave a Comment
your_hormones_on_yoga_the_thymus

This blog post is the latest in a series on the endocrine system. Previous posts explore poses for the Thyroid, the Pancreas and the Adrenal Glands. The Thymus Gland The Thymus gland, which sits at the base of the throat and behind the sternum, is part of both the lymphatic and endocrine systems and is … [Read more…]

Posted in: Endocrine System, Hormone Health, Hormones, Uncategorized, Yoga Tagged: bhujangasana, dhanurasana, matsyasana, thymus

Happy International Day of Yoga 2020

June 21, 2020 by yogareveller Leave a Comment

Happy International Day of Yoga! Today is the sixth anniversary of the International Day of Yoga. In 2014, the Prime Minister of India, Narendra Modi, addressed the 69th session of the United Nations General Assembly. He spoke of the benefits of Yoga, such as how it fosters a healthy lifestyle and how it unifies the … [Read more…]

Posted in: Home Yoga, Meditation, Yoga

Your Hormones on Yoga: The Pancreas

June 3, 2020 by yogareveller Leave a Comment
The Pancreas

This blog post is the latest in a series on the endocrine system. Previous posts explore poses for the thyroid and the adrenal glands. The Pancreas The Pancreas, which sits right behind the stomach, helps the body make digestive juices as well as maintain healthy blood sugar levels. It is primarily responsible for producing the … [Read more…]

Posted in: Endocrine System, Uncategorized, Yoga, Yoga Pose Tagged: hormone health, pancreas

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