This blog post is the latest in a series on the endocrine system. Previous posts explore poses for the Thyroid, the Pancreas and the Adrenal Glands. The Thymus Gland The Thymus gland, which sits at the base of the throat and behind the sternum, is part of both the lymphatic and endocrine systems and is … [Read more…]
Happy International Day of Yoga! Today is the sixth anniversary of the International Day of Yoga. In 2014, the Prime Minister of India, Narendra Modi, addressed the 69th session of the United Nations General Assembly. He spoke of the benefits of Yoga, such as how it fosters a healthy lifestyle and how it unifies the … [Read more…]
This blog post is the latest in a series on the endocrine system. Previous posts explore poses for the thyroid and the adrenal glands. The Pancreas The Pancreas, which sits right behind the stomach, helps the body make digestive juices as well as maintain healthy blood sugar levels. It is primarily responsible for producing the … [Read more…]