thymus

Your Hormones on Yoga: The Thymus

your_hormones_on_yoga_the_thymus

This blog post is the latest in a series on the endocrine system. Previous posts explore poses for the Thyroid, the Pancreas and the Adrenal Glands. The Thymus Gland The Thymus gland, which sits at the base of the throat and behind the sternum, is part of both the lymphatic and endocrine systems and is … [Read more…]

Your Hormones on Yoga: A Six-Part Series

your_hormones_on_yoga

Your Hormones on Yoga This blog is the first in a series on the endocrine system and the positive effects Yoga has on it. After listening to an interview with gynaecologist and author Sara Gotfried MD, I was stunned to learn how women of all ages are often not heard by doctors when they describe … [Read more…]