oestrogen

Your Hormones on Yoga: Pituitary, Pineal and Hypothalmus

pineal_pituitary_hypothalmus

This blog post is the latest in a series on the endocrine system. Previous posts explore poses for the Thyroid, the Pancreas and the Adrenal Glands. The Trifecta: Pituitary, Pineal and Hypothalamus The three glands, pituitary, pineal and hypothalamus are located inside the brain. The hypothalamus is considered the master gland because it controls the … [Read more…]

Your Hormones on Yoga: A Six-Part Series

your_hormones_on_yoga

Your Hormones on Yoga This blog is the first in a series on the endocrine system and the positive effects Yoga has on it. After listening to an interview with gynaecologist and author Sara Gotfried MD, I was stunned to learn how women of all ages are often not heard by doctors when they describe … [Read more…]