thyroid Archives - Revel in Motion

Your Hormones on Yoga: The Thyroid

May 4, 2020 by yogareveller

Your Hormones on Yoga This is the first in a series of Your Hormones on Yoga. The thyroid is located at the front of the neck where the collarbones meet. It is most known for controlling your metabolism. It also governs how the body will use energy, produces heat and consumes oxygen. Yoga may help … [Read more…]

Your Hormones on Yoga: A Six-Part Series

April 28, 2020 by yogareveller

Your Hormones on Yoga This blog is the first in a series on the endocrine system and the positive effects Yoga has on it. After listening to an interview with gynaecologist and author Sara Gotfried MD, I was stunned to learn how women of all ages are often not heard by doctors when they describe … [Read more…]