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A Life Revelling in the Full Range of Motion

Month: October 2018

Dream Life Masterclass…It is Achievable!

October 27, 2018 by yogareveller

There’s nothing like an injection of positive thinking when being in a room full of people with hopes and dreams. That’s exactly what I got this week when I attended the Dream Life Masterclass hosted by kikki.K. It was just what the doctor ordered. I’d been feeling a bit stagnant lately when it comes to … [Read more…]

Posted in: Books, Meditation, Workshops, Yoga Tagged: dreaming

Chair Yoga First Anniversary

October 10, 2018 by yogareveller

As I’ve mentioned in previous blog posts, I’ve had the great pleasure to expand my Yoga teaching offerings to teach Chair Yoga at a local retirement village. This month marks our one year anniversary and we celebrated with some new advanced moves to open the upper back and some yummy macadamia nut and white chocolate … [Read more…]

Posted in: Chair Yoga, Pranayama, Yoga Tagged: balance, breathe, twist

Yoga: The Body Electric

October 4, 2018 by yogareveller

The poem, I Sing the Body Electric, by Walt Whitman, has inspired various creative souls over the past 200 years. The poem is in the poetry collection, Leaves of Grass, published in 1855, and it has since offered inspiration to the author Ray Bradbury, musical acts such as Weather Report, Klaus Schulze and Lana Del … [Read more…]

Posted in: Mindfulness, Yoga Tagged: poetry

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