Your Hormones on Yoga: The Adrenal Glands
This is the second blog in a series about your hormones on yoga, in particular, the endocrine system. Last week’s post was about the thyroid gland. When your adrenaline kicks in, the heart rate and blood pressure increases, the pupils enlarge and the air passages of the lungs expand. It’s our adrenaline that gives us … [Read more…]