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coherent breathing

Breathing on the Bus

April 14, 2019 by yogareveller

I am a public transport commuter, and sitting on the bus day in and day out, is definitely no party. You may have read my blog last year titled, The People on the Bus Breathe In and Out. Last year I took up Box Breathing on the bus to be ‘productive’ with my time and … [Read more…]

Posted in: Pranayama Tagged: box breathing, coherent breathing

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