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Holiday Gift Ideas for Beginning Yogis

gift-ideas-for-beginning-yogis

Ho ho ho, it’s that time of year! Office parties, the Nutcracker ballet, houses covered in lights, family favourite movies and the impending arrival of Santa are just a few things that represent December for a lot of us in the world. Are you trying to find the perfect gift for the Yoga lover in … [Read more…]

Swallow Your Pride and Prop, Prop, Prop!

For donkey’s years I thought I was doing a ‘good job’ in a Yoga class if I didn’t need any help. I didn’t think the teachers needed to adjust me and I wouldn’t dare use a foam block to help in poses such as Parivrtta Anjaneyasana (revolved lunge pose). Instead, I would grit my teeth … [Read more…]