Your Telomeres on Yoga
Telomeres? First, I’m sure you’re wondering what a Telomere is and why and where you have them. Secondly, what on earth do they have to do with Yoga? If you’ve not read the book, The Telomere Effect, I strongly suggest you do so. The two authors, Elizabeth Blackburn PhD (Nobel Prize Winner) and Elissa Epel … [Read more…]