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A Life Revelling in the Full Range of Motion

Asana

Yoga Terms for Beginners

June 9, 2019 by yogareveller

If you’re new to Yoga, it may be daunting to go to a studio. You’re trying to walk the walk and talk the talk, there in the back row, hoping that no one notices you’ve absolutely no idea what’s going on. Yoga is not something that has a beginning and an end when it comes … [Read more…]

Posted in: Asana, Pranayama, Yoga Tagged: asana, aum, breath, poses, postures, shavasana

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