Revel in Motion

A Life Revelling in the Full Range of Motion

  • Home
  • About
  • Blog
  • Books
  • Offerings
  • Contact
A Life Revelling in the Full Range of Motion

hyperkyphosis

#5 Blog Series: The Thoracic Segment

January 5, 2020 by yogareveller

Welcome to the fifth instalment of my blog series based on the book I recently read, Your Spine, Your Yoga, by Bernie Clark. Your Spine, Your Yoga is divided into five chapters: the axial body, the sacral complex, the lumbar, the thoracic and the cervical complex. This post is dedicated to the chapter on the … [Read more…]

Posted in: Alignment, Anatomy, Pranayama, Yoga, Yoga Books Tagged: hyperkyphosis, kyphosis, shoulder blades, spine, thoracic

Connect with Me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Archives

  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018

Copyright © 2023 Revel in Motion.

Family WordPress Theme by themehall.com

Revel in MotionBook a Class