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A Life Revelling in the Full Range of Motion

sun salutations

My First Brush (or Bend) with Yoga

May 2, 2018 by yogareveller

I’ve been practising yoga for the majority of my adult life. I’ve had my affairs with the many forms of yoga such as Bikrham, Kundalini and Ashtanga, but what I will forever depend on is that all encompassing body-breath-mind delight of my favourite sequence; the Sun Salutation. I learned about this sweat-enducing sequence while working … [Read more…]

Posted in: Yoga Tagged: sun salutations, surya namaskar

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