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A Life Revelling in the Full Range of Motion

Naam

A Namaste to Naam Yoga

July 4, 2018 by yogareveller
a-namaste-to-naam-yoga

While nursing a shoulder injury I went in search of Yoga classes and/or styles that were not as physically challenging. When I came across a Naam Yoga studio during my quest, I had never heard of this style of Yoga and had no idea what I would be doing. First, a brief background on Naam … [Read more…]

Posted in: Kundalini, Yoga Tagged: chant, chanting, meditation, Naam

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