Kundalini Archives - Revel in Motion

A Namaste to Naam Yoga

July 4, 2018 by yogareveller

While nursing a shoulder injury I went in search of Yoga classes and/or styles that were not as physically challenging. When I came across a Naam Yoga studio during my quest, I had never heard of this style of Yoga and had no idea what I would be doing. First, a brief background on Naam … [Read more…]

Ease Into Meditation with Kirtan Kriya

May 24, 2018 by yogareveller

Wanting to start a daily meditation practice and don’t know how to get started? Try Kirtan Kriya. Approximately 6 months ago I decided it was time to get serious about my own personal meditation practice. I meditated here and there when in a yoga class but I wasn’t doing it regularly. Over the last four … [Read more…]