Back from the Blog Break

Hello Readers, It’s good to be back. I took a month off of blogging after the Yoga retreat I attended in Arizona. It was seven days of Yoga workshops, beautiful walks through the desert and delicious food. Now, I’m back in Sydney I just felt it was time to take a break from blogging, and … [Read more…]

Vinyasa vs Ashtanga Yoga


Many Yoga studios these days offer a wide variety of classes. Non-English words like Hatha, Vinyasa, Ashtanga, Iyengar and Yin can be mind-boggling and can easily deter someone from giving Yoga a try. If you would like to read about some other comparisons in Yoga have a look at my blog posts Yin vs Restorative … [Read more…]